Miami’s Trusted
Psychological Testing Center

Targeted evaluations for mental health, learning, and cognitive clarity

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common condition that affects both teens and adults. It can make it challenging to stay focused, organized, and manage daily tasks. People with ADHD may also struggle with impulsivity or feel restless much of the time. However, with the right support and strategies, people with ADHD can learn to manage their symptoms and succeed in school, work, and everyday life.

Anxiety
Therapy

Anxiety is a natural human emotion that can be experienced as a response to stress, fear, uncertainty, or environmental stressors (e.g., discrimination, prejudice). When debilitating, anxiety can lead to a diagnosis of Anxiety Disorders, like Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, or Specific Phobias. To provide relief and long-term change, our treatments integrate different theories and therapies. By integrating different theories, we aim to facilitate stress management strategies, progressive exposure to triggering stimuli without engaging in avoidance or escape and thought and values assessment and change.

Cognitive Behavioral
therapy

Cognitive Behavioral Therapy (CBT) is a therapy that helps individuals identify problematic thoughts, manage emotions with adaptive coping skills, and change actions that are sustaining symptoms.

Related therapies include Exposure Therapy and Acceptance and Commitment Therapy.

CBT has been well-documented for treating teens and adults with ADD or ADHD, Anxiety Disorders, Obsessive Compulsive Disorder (OCD), panic, health conditions, and more.

Exposure
Therapy

Exposure therapy is a proven method used to help people overcome their fears, anxieties, and phobias. It’s a form of cognitive-behavioral therapy (CBT) that focuses on gradually exposing individuals to the situations or things that make them anxious, in a safe and controlled environment. Over time, this process helps reduce the fear and anxiety linked to those situations.

Individual
Therapy

In-person or online individual therapy (CBT, ACT, ERP, EF Training) for teens and adults focuses on facilitating self-awareness and self-management. Through a process of exploring the root causes of symptoms, our action-oriented therapies can also facilitate long-term behavioral change. Our therapies are guided by specific goals, science, and, most importantly, a strong therapeutic relationship with a provider that believes in clients’ ability to transform their lives.

Leadership
Therapy

We can provide a deep-level analysis of leadership issues and solutions.

By incorporating self-report and other-report assessments, we begin with a concrete understanding of concerns and strengths.

Based on those results and individualized goals, with leaders, we strive to develop an action plan to implement internal and external changes.

With our unique training in psychology and experience in business consulting, we aim to incorporate both deep-level analysis and a practical approach to change.

OCD
Therapy

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects people by causing constant, unwanted thoughts (called obsessions) and repetitive actions (called compulsions). These thoughts and behaviors can make daily life difficult and can feel overwhelming. If you live in Miami and are struggling with OCD, we are here to help you manage it so you can live a better, more balanced life.

Miami’s Trusted Psychological Testing Center

Targeted evaluations for mental health, learning, and cognitive clarity

AnxietyTherapy

Cognitive Behavioraltherapy

ExposureTherapy

IndividualTherapy

LeadershipTherapy

OCDTherapy

Ready to speak with Us?

(786) 983-6965

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